train insane or remain the same

train insane or remain the same

6,932 notes - reblog

2,395 notes - reblog

748 notes - reblog

crazysexyfierce:

Oh, Kate. ❤

49 notes - reblog

260 notes - reblog

nichvlas:

lumigen:

butt

o

2,397 notes - reblog

fromhatetohealthy:

fitify:

FITIFY’S FITBLR GIVEAWAY, PARTY UP.
I promised this was coming, and it’s finally here! As some of you may know, I’ve had the opportunity to get lots of free swag over the past few weeks thanks to my new internship, and while I’ve certainly kept a lot of it for myself, I wanted to share the wealth with my followers! I can’t possible use all this stuff. That means giveaway! I added it up the worth of this package, and it comes to about $500.
What’s included:
UFC Full Body Intensity Training DVD Set – Fun fact: It’s not available to the public yet!
New Balance Running shoes (Coral and Teal, size 9)
iPod shuffle
New Balance sports bra (Size L)
Bobble Sport water bottle
Two Trader Joes teas (Because I’m a tea nut and you should be, too. Pomegranate white and ginger peach)
Just Little Things: A Celebration of Life’s Simple Pleasures book
Introduction to Yoga book
Sleep mask
3 packages protein powder
A buttload of fun facial masks
Bare Faced & Fabulous face wash and make-up remover
With a potential for more surprise gifts, since I get new swag almost every day and would be happy to throw things in!
What you have to do:
Be following me: http://fitify.tumblr.com/. I’ll check, blah blah blah, etc.
If you have a chance, please check out my fitness blog for Her Campus and SELF, too! This post, in particular, talks about my experience with UFC FIT, which you have a chance to win.
Reblog as much as you want, but likes don’t count!
Winner doesn’t have to be a health and fitness blog by any means, but it cannot be a blog that promotes unhealthy behavior or eating disorders. Recovery blogs are of course fine.
You have until June 2nd, 2013!
Have your ask open so I can contact the winner.
Winner will be chosen with a random generator
You’re welcome to enter to win even if you are not the correct size for the shoes/bra. Just let me know if you win that you don’t need those, and they will be given away separately.
Don’t delete the text / reblog just for the picture. Thanks!
Good luck, everyone!

Wow shoes that might actually fit me xp It’s always like size 6 I see in giveaways. Anyway, excited for this. :)

11,568 notes / reblog / 14 hours ago

3,201 notes - reblog

beauty-and-fitness:

omg yummmm

20 notes - reblog

183 notes - reblog

fitrecipe:

Wild Blueberry Chia Oatmealvegan, serves 11 1/2 cups water-cooked steel cut oats (about 1/4 cup dry oats + 1 1/4 cups water + pinch salt)2 tsp chia seedsdash cinnamon1 tsp ground flax seeds1 1/2 Tbsp raw chopped walnuts1 tsp goji berries1/2 cup wild blueberries, frozen + 1 Tbsp hot water to thaw and plump1/4 cup soy milk1/2 tsp agave syrupNutrition Facts (caloriecount.com rating: A- )Calories: 296kcal, Fat: 13g, Carbs: 36g, Protein: 10g, Fiber: 10g Calcium: 14g, Iron: 15g, Vitamin C: 2%, Vitamin A: 11%Cooking Tips:* For ease, I usually make the oatmeal in a larger batch (1 cup oats + 4 cups water + 1/2 tsp salt). Then I will use pre-cooked oats throughout the week and heat over the stove. * I add the chia seeds, half of the walnuts, goji berries, flax and cinnamon halfway through the cooking process if making in a large batch. Otherwise, add the pre-cooked oats to a pan with a splash of soy or water to rehydrate a bit. Then fold those ingredients into the oats. Simmer until warm and soft. Add more liquid as desired.* I top the cooked oats with walnuts, the blueberries, a few more chia seeds, a splash of soy milk and agave right before serving.

A